Built for the Edge

https://feed.podbean.com/kehlag/feed.xml

This is the podcast for spiritual entrepreneurs ready to lead louder, scale smarter, and build brands with bite. Each week, Kehla serves up: ⚡️ Raw solo riffs that cut through the noise and call you forward ⚡️ Potent Human Design & Gene Keys wisdom to align your business strategy ⚡️ Unfiltered interviews with leaders building empires their way If you’re here to integrate your brilliance, sharpen your edge, and grow like the CEO you came here to be — hit play. ✨ Connect on Instagram: @kehlag 🌍 Explore more: www.kehlag.com 📩 Questions or just want to say hey? hello@kehlag.com

Episodes

Sunday Dec 29, 2019

E #58: train your brain - a four step process for re-directing negative thoughts

Sunday Dec 29, 2019

In this episode Kehla riffs on an article that she discovered about how to 'train the mind'

This is an easy four step process to interrupt negative thought patterns so that you can start re-wiring positive ones

Kehla adds her own experience to complement the article that she read

Check out this episode if you want a quick process for in the moment for catching your negative thoughts & flipping them into positive ones

Mentioned episodes:

E #28: compassion & recreation - escaping the perpetuating cycle of complaining